Andrea Lepcio is a Yoga Medicine® Certified Therapeutic Specialist — RYT® 500 and an ACE-certified personal trainer. At Mighty Fit, Andrea offers personalized yoga and fitness programs designed to improve your health and wellness.
After thirty years spent bent over a computer, I knew I needed to do something different as I approached turning 60. I’m a playwright and was starting to become aware that the sedentary aspect of my chosen profession was not good for my body. I knew something had to change. I became an ACE-certified Personal Trainer at 59. This wasn’t the end of the story, but the beginning. I went on to complete my 500 yoga hours (currently working on 1000) and added Tai Chi, TRX, Mat Pilates, Reiki, and Nutrition.
I changed my life, and I can change yours.
I am guided by your body and your knowledge of how you move. I design customized training programs crafted for your body, interests, limitations, and desired results. My energy and sense of fun are contagious. My goal for myself and my clients is to age in motion, maintain our range of motion, gain strength as we add years, and eat sensibly and enjoyably. I developed the Mighty Fit app to deliver everything you need to achieve the results you desire.”
